Tips for Successful Recovery from Cocaine Addiction
Even when cocaine addiction has taken over a person’s life, he or she may still believe they can quit through sheer force of will. After multiple attempts, not only has the addiction grown stronger, but the withdrawal effects from not using have become unbearable.
Psychological therapy is a great help during cocaine addiction recovery.
More oftentimes than not, addicts require professional help in order to recover from cocaine addiction. While starting out on the road to recovery may seem like an ominous endeavor, a successful recovery is possible. Here are some tips on how to make the most of cocaine addiction treatment and ensure a successful recovery process.
Detoxing
The process of addiction works as a closed system that sets up both physical and psychological barriers whenever a person tries to stop using. Most of all, the physical effects of denying the body cocaine’s effects become too much to bear for many people. That being so, stopping cocaine use altogether is a necessary and essential first step in recovery from cocaine addiction.
Detox allows brain and body functions a chance to start healing from the damaging effects of cocaine. During this time, it’s important to remain hydrated and provide the body with needed vitamins and nutrients. Since insomnia is common during detox, eliminating caffeinated beverages and nicotine can go a long way towards getting a good night’s sleep.
A successful detox period paves the way for a successful recovery. By getting professional help from a cocaine rehab program, recovering addicts receive the types of physical supports needed to overcome withdrawal effects. Physical supports available through rehab may include –
- Medications to help with sleep
- Providing a well-balanced diet
- Daily exercise routines
- Medications to help relieve withdrawal effects
While some people may try to detox on their own, failed attempts make it that much more difficult the next time around. Failed detox attempts also place addicts at considerable risk of overdose.
The Need for Psychological Treatment
Though cocaine’s effects become the driving force behind an addiction, unresolved emotional or psychological problems can easily set a person up to seek out drugs as an escape, according to the National Institute on Drug Abuse. For this reason, treating the psychological aspects of addiction become just as important as treating the physical aspect.
In order to have a successful recovery, a person must confront the underlying issues that feed addictive behaviors. Cocaine rehab programs offer supports in this area in the form of psychotherapy, counseling and support group work. Through rehab treatment, recovering addicts develop the types of coping skills needed to manage daily life without the need for drugs.
Attend Support Groups
Much of the work in recovery has to do with replacing an addiction lifestyle with a lifestyle that promotes abstinence and well-being. Forming meaningful, supportive relationships is a big part of the process. Twelve-step support groups are based on a 12-step program that’s designed to help recovering addicts rebuild their lives.
Support group members share their experiences and challenges as they work through the recovery process. Members offer helpful advice and guidance to one another, which can mean all the difference during times when the urge to use may seem overwhelming.
While the recovery process is no easy road, most anyone can succeed provided the right supports are in place.